Tag Archives: abs

5 Minute Sexy Bikini ABs Home Workout!

Here’s a simple and sexy abs workout to help get you sexy abs and a nice stomach. You’ll do three exercises: Ball Crunches, Rotating Planks, and Ball Raises. Try do do each one for as many reps as you can. … Continue reading

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Fun route to sexy abs while drinking beer

www.nova1health.com – Go here for your free wunxa app and to get the best weight loss ever. Don’t ever go on a weight loss diet again – certainly not after knowing this. Have an amazing, sexy, and healthy body without … Continue reading

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Sexy Girls Lean Stomach Abs Workout

Sexy Girls Lean Stomach Abs Workout sexy girl working out butt and legs hot girl working out her big butt her big booty and showing you how to work out your big butt and big booty brazilian girl with a … Continue reading

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Bikini Abs Workout!! For a Sexy Stomach

Bikini Abs Workout!! For a Sexy Stomach sexy girl working out butt and legs hot girl working out her big butt her big booty and showing you how to work out your big butt and big booty brazilian girl with … Continue reading

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15 Minute Intense Sexy Bikini ABS WORKOUT!! TRY IT!!

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Top Fitness Model Natalia Muntean Crunchless Abs Exercises

Tired of pointless crunches and looking for some new great moves for your abdominal to add to your workouts? Try these 3 moves that Natalia Muntean is doing to sculpt her feminine and very toned waist line!

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Sexy Brazilian Girls Abs Workout on Ball

Try this abs workout. 10 sets of 10 reps ab crunches on a ball. Rest 30-60sec between sets. Go slow or add weight too make it harder. Model Carol Seleme Also see bikinimodelfitness .com

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Plank Your Way to Sexy Abs

benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any … Continue reading

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MOST Effective Lower Ab Workout!

FACEBOOK on.fb.me TWITTER bit.ly PINTEREST bit.ly TUMBLR bit.ly Be a HangTighter- – SUBSCRIBE HERE bit.ly -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Hey! Join the community of HangTighters that are committed to Getting Tight and Feeling Tight with MarC. Tune in daily for new videos and … Continue reading

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Perfect Sexy Ab Definition

Like the music? Buy the album by James Granstrom here: itunes.apple.com This is a great workout to define and shape your abs into amazing perfect mid-section. 1. Supine hand to feet reach with db x8 reps 2. Oblique twist with … Continue reading

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