Tag Archives: beauty

Fitness – Sexy Girls SIX-PACK ABS Extreme Crunch Workout Challenge

Fitness – Sexy Girls SIX-PACK ABS Extreme Crunch Workout Challenge Can you keep up with Sexy Female Fitness Model Coryn Salazar’s Crunch Workout challenge? Almost 20 minutes of intense crunches to get you lean sexy abs. Your stomach will look … Continue reading

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Perfect Sexy Slim and Long Legs Workout

Like the music? Get the album here: itunes.apple.com This leg workout will help slim down your legs and avoid bulky muscles with these lengthening and toning exercises. 1. Squat and lateral leg lift x24 reps 2. Stability lunge (balance) x24 … Continue reading

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Killer Ab Workout

This video is a killer do 5 reps of the bar one 3 sets and 8-10 reps each side 3 sets on oblique stretches Tomorrow I will add some hanging ones that will kill your core!! IF you have any … Continue reading

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Best Exercise For Buttocks (Get Sexy Butt N Legs Today)

Discover How To Make Your Glutes Sexier Here tinyurl.com Do you have a butt which is sexy as well as firm or is it saggy? Chances are, you have come here because you have one that is saggy. Is it … Continue reading

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Home Abs & Obliques Workout

1 weird tip to lose fat: insanehomefatloss.com Hey y’all! In this video, my friend Jenny Murilo shows you her home abs and obliques workout! Jenny’s a professional bikini and fitness model, and she has to stay in awesome shape year-round … Continue reading

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Hot Ab Workout

Like the music? Buy the album by James Granstrom here: itunes.apple.com Get that tiny waistline back with sexy tight abs with Fit by 5′s hot ab workout. Swiss ball pike with press up x10 Crunch with med ball twist x20 … Continue reading

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Hot Ab Workout

Like the music? Buy the album by James Granstrom here: itunes.apple.com Get that tiny waistline back with sexy tight abs with Fit by 5′s hot ab workout. Swiss ball pike with press up x10 Crunch with med ball twist x20 … Continue reading

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Core Workout For Beginngers: Get Sexy This Summer

Workout with me in real time, a simple abs workout that you can do at home, at the beach, at the gym, or anywhere you have room to get sexy for summer! Let me know what you think, Like for … Continue reading

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Fun Hips & Abs workout with a Powerhoop

www.octathalon.com Press Up Jax, aka Jacqui Macquisten, the UK’s Women’s National Octathalon Champion and holder of the title Britain’s Fittest Woman, enjoying a Tum and Bum workout with a weighted Hula Hoop – the latest craze in the fitness scene

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Butt And Thighs. Get Sexy look. # 2.

Firm your butt and thighs. Challenge yourself. Shape up.

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