Tag Archives: Dance Music

Perfect Sexy Lean and Mean Workout – Fit by 5

Music by James Granstrom. Get the album on iTunes: itunes.apple.com Get slimmer sexier legs with this lean and mean Fit by 5 leg workout. 3 sets. 1. Squats x20 2. Lateral lunges x20 3. Sumo squats x20 4. Bulgarian split … Continue reading

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Golden Oldie from 2006…. Sexy ab work. and hip rotation working core muscles on my bed x

working out on my bed ( the matteress make’s you work harder, add some sexiness and make it fun!! ) PS Just incase you were wandering… I was home from a fancy dress party and being a love’R of music … Continue reading

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Unbelievable ABS, amazing sexy Abs Dance ur way to a six pack w/ Fitness trainer in sexy shorts

WANT sexy ABS? Did you know the BEST THING for GREAT ABS is mostly Cardio..You have to BURN fat off your body to see the six pack beneath..its TRUE..EVERYONE HAS ABS but most of us cannot SEE Them under all … Continue reading

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GEt LEAN without losing your Sexy BUBBLE BUTT, THIN THIGHS and toned tush, dancing workout

www.citiflex.com Stress does not have to be bad it can be a positive influence..Just like haters can motivate you to try harder, stress can force you to make positive life choices. Maybe its the death of a loved one, a … Continue reading

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GEt LEAN without losing your Sexy BUBBLE BUTT, THIN THIGHS and toned tush, dancing workout

www.citiflex.com Stress does not have to be bad it can be a positive influence..Just like haters can motivate you to try harder, stress can force you to make positive life choices. Maybe its the death of a loved one, a … Continue reading

Posted in HealthandFitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment