Tag Archives: flow

Full Upper Body Workout By EYB

www.empoweryourbody.com Back, Shoulders, Biceps ,and Triceps all will be addressed on this Episode of Empower Your Body TV This is a part 1 of a 3 part episode from Alycia’s TV show on cable. Also check out our guaranteed abs … Continue reading

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YOGA TONE your BUTT and THIGHS with YogaYin

Yoga teacher and mother of two Allannah, shares some exercises which will help you to tone up those difficult areas such as the bottom and inner thighs. For my DVDs go to: www.yogayin.com http www.thepregnancyyogadvd.com.au

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