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Tag Archives: miss
This video is a killer do 5 reps of the bar one 3 sets and 8-10 reps each side 3 sets on oblique stretches Tomorrow I will add some hanging ones that will kill your core!! IF you have any … Continue reading
Miss Connecticut USA, Miss Iowa USA, Miss New York USA and Miss Washington USA demonstrate their favorite ab workouts to show how they get in shape for the ever popular Swimsuit Competition.
5 super simple moves to tone your abs and core!
Get toned abs without any gym equiment!