Tag Archives: news

Killer Ab Workout

This video is a killer do 5 reps of the bar one 3 sets and 8-10 reps each side 3 sets on oblique stretches Tomorrow I will add some hanging ones that will kill your core!! IF you have any … Continue reading

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Fox News Video: Breaking News – Two Brothers Reveal How to get Sexy Ripped Abs with Hot Body workout

www.flabs2abs.com

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The BEST HOME & TRAVEL ABS invention EVER!

(0:55)- Crunches on “Flat” Setting (2:10)- Crunches on “Rolled” Setting (2:28)- Oblique Crunches (2:52)- Tie Touches (2:59)- Elbow To Knee Crunch Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! … Continue reading

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Morning Abs

Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN … Continue reading

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Dumbells and Advanced Ab Exercises- Response- pmullinax76

Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN … Continue reading

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Diane Sawyer High Heel Boots and Short Skirt

Diane showing off some sexy thighs in her mini skirt

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Amy Robach Sexy Legs Collection HD

Amy Robach’s sexy legs and calves

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Edna Schmidt’s sexy legs

HNNNNNNG

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Fox’s Gretchen Carlson’s Sexy Thighs

Fox news host Gretchen Carlson showing off her great legs.

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Ripped 6 Pack Abs: “Be a 10 in 2010″ with my Holiday Abs Routine

(0:23)- Routine Sets & Reps (1:02)- Regular Crunches (1:35)- Speed Crunches (2:08)- Side Crunches (2:55)- Alternating Toe Touches (1-1 Count) (3:33)- Alternating Knees To Elbows (1-1 Count) (4:11)- Alternating Floor Oblique Twists (1-1 Count) (4:42)- Oblique Floor Crunches (5:25)- Roll … Continue reading

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