Tag Archives: Performing

Killer Ab Workout

This video is a killer do 5 reps of the bar one 3 sets and 8-10 reps each side 3 sets on oblique stretches Tomorrow I will add some hanging ones that will kill your core!! IF you have any … Continue reading

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Sexy Ab Exercise with Hot Fitness Model

One of the best exercises you can do for your abs. Do it! See more www.BikiniModelFitness.com. Music by Kevin MacLeod.

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Beautiful Bikini Models Sexy Butt & Thigh Workout

Do each exercise for 10-15 reps. Repeat 4x. See more BikiniModelFitness.com Song Ripple by jcflysrc

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SEXY! Bikini Body Workout from Home

Do each exercise for 12-20 reps. Repeat 3x. Focus on good form. See more www.BikiniModelFitness.com. Model Elnara Sultanova. Song Ripple by jcflysrc.

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Super Sexy Bikini Models Abs Workout

Do each exercise for as many reps as you can in good form, you should really feel your abs working. See more www.BikiniModelFitness.com. Music by Kevin Macleod

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Sexy Fitness: Girls that Workout get HOT Bodies

I recommend working out 5-6x per week. At least 3 days of intense weight lifting and about 2-3 cardio type days work well for most girls. Along with a healthy diet will get you a hot body. See more www.BikiniModelFitness.com. … Continue reading

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