Tag Archives: sports

15-Minute Ultimate Abs Workout Exercise Routine for a Flat Stomach & Strong Core

This challenging abs toning exercise and workout video will give you a firm toned flat stomach. It is 15 solid minutes of abs exercises. I motivate you step by step through my entire routine. You will develop a strong stable … Continue reading

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Killer Ab Workout

This video is a killer do 5 reps of the bar one 3 sets and 8-10 reps each side 3 sets on oblique stretches Tomorrow I will add some hanging ones that will kill your core!! IF you have any … Continue reading

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10 Min Booty Blaster Workout

1 sneaky tip to lose fat: insanehomefatloss.com Hey guys, in this video I’ll show you a quick 10 minute workout to really blast your booty and tighten up your thighs! The workouts are simple to do and THEY REALLY WORK! … Continue reading

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HD ABS WORKOUT ROUTINE FOR BOTH WOMEN AND MEN TUTORIAL

HD ABS WORKOUT ROUTINE FOR BOTH WOMEN AND MEN. TUTORIAL I HAVE BEEN DOING ABS FOR ABOUT A MONTH AND A HALF. I USUALLY DO THE FIRST FOUR EXERCISES (10 TO 20) REPS PER SET AND (4 TO 5) SET … Continue reading

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Training For Speed And A Sexy Body

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Best Ab Workouts #1 – Cris Cross Crunch

Download free weight loss guide: lose20lbsin3weeks.com In case you are in search of the best ab workouts to give you that 6 pack and tighten up that flabby stomach then make sure you add this abs exercise to your daily … Continue reading

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Ab Workout For Sixpack

AB WORKOUT FOR SIXPACK: LOWER AB / UPPER AB COMBINATION : HOME WORKOUT : FUTUREBODY: I ALSO DO ONLINE PERSONAL TRAINING. SO IF ANYBODY IS INTERESTED PLEASE INBOX ME OR WRITE ME AT FUTUREBODY90@AOL.COM THANKS EVERYONE

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Denise Austin: Pilates Thighs & Lower Body Workout

Denise Austin: Pilates Thighs & Lower Body Workout is a series of Pilates-based exercises that is designed to burn fat, slim the waist, strengthen the core, and target tone the thighs, hips, legs, abs, and butt. Blast away cellulite and … Continue reading

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Hot Sexy Beast Workout

Lose your belly fat FAST: insanehomefatloss.com

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Shoulder and Ab Workout – June 8th Hard Kartel Training Routine

Today’s Hard Kartel Workout Video will walk you through the Shoulder and Ab Exercises found in the Free Guide at www.HardKartel.com. Sign up and get every video direct along with sick deals on our Member ONLY Supplements to give you … Continue reading

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